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Journeys and Destinations

…thoughts on hiking, med school, and life… The last couple of weeks have been a bit of a whirlwind.  First there was the Ancestral Health Symposium (more on that later- if I ever get my thoughts...

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An ode to the soft-boiled egg…

Sandy has come and gone (at least in my part of the country- last I heard she was still making her presence felt somewhere in the middle of the country), but for me (and many fellow New Jerseyans)...

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Wilderness Medicine- Desert Pic of the Day

I have spent only 5 of the last 25 nights in a bed (4 different beds, to be precise). At this point I feel a touch claustrophobic in bathrooms and feeling clean is certainly a novelty.  My Wilderness...

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Moab- More than expected

I’ve been hesitant to write this post.  This blog is certainly not a travel blog, and it was never intended to be a place where I posted my exciting travels (and to be honest, during the final years of...

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A Secret Handshake

I always get excited when I meet a fellow student in the medical world who has an interest in evolutionary and ancestral thinking. It doesn’t happen often, but I’ve twice run into students who, by...

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Thanksgiving

There are so many things that are worth writing about on and around Thanksgiving.    For those of us interested in ancestral health and evolutionarily-appropriate eating it’s fun to explore what a...

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Adventures in Ecuador…

I have a rather embarrassing admission to make: when I first started looking at taking a trip to the Galapagos three months ago I didn’t actually know that the islands were part of Ecuador.  Two months...

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A New Year’s Update

I struggled with the title of this post for a while. It’s a long time since I’ve written anything (for the blog), and I wanted the title to be catchy, edgy, maybe even with a touch of double entendre....

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